We live in a world where there’s an epidemic of low self-esteem. Take this self-assessment test used by mental health professionals to determine if you are struggling with chronic low self-esteem.
Self-esteem refers to your confidence in your own worth and value.
It reflects how
you think and feel about yourself and your abilities.
Abusive or dysfunctional childhood, stressful life events, and a negative
environment,
can all contribute to low self-esteem.
Over time, low self-esteem can lead
to mental health conditions, such
as Depression, Anxiety, and Addiction.
Anxiety, Depression, Addictive behaviors such as overeating and drugs
Being overly critical and negative about yourself and others
Avoiding new challenges because “I can’t do it”
Place yourself in unhealthy situations to gain others’ approval
Low self-esteem affects every aspect of life and reduces the quality of your life.
Luckily, EMDR can help
you take back control and improve your Self-Esteem.
I used Virtual EMDR to get over trauma from an abusive relationship and losing my job. Virtual EMDR is so easy – and effective! Even though I didn’t understand what was happening, by just following this little dot on the screen, right away I felt an immediate sense of relief
For as long as I can remember, I told myself “I am worthless. I am shameful. I am too needy.” After using Virtual EMDR, I now believe that ‘I am worthy of love. I am attractive. People love me”. Thank you for helping me on my journey to self-love.
I started my Virtual EMDR session feeling shameful feelings of professional inadequacy. I ended the session laughing and crying about how ridiculous I’ve been treating myself. I learned to appreciate and love myself for everything I’ve created
Childhood trauma shattered my confidence and self-esteem. It led to an eating disorder and drug use starting in my teens. Virtual EMDR helped me come to terms with the pain. Now I know that I am in control. Nothing is wrong with me. I am whole, I can be happy. I can walk into my future with peace
EMDR has been successfully used to help individuals improve your Self-Esteem. It works by resolving underlying related negative self-beliefs and memories, and re-programming these to positive associations.
n addition, EMDR has been scientifically proven to treat many mental health conditions related to Self-Esteem, such as Depression, Anxiety, and Addiction. Unlike traditional treatment, Virtual EMDR works faster, is more effective, and delivers longer-lasting results. This is because EMDR addresses the root cause of Self-Esteem, not just the symptoms.
Many people report feeling a noticeable improvement in less emotional distress, even after just one session of Virtual EMDR!
Virtual EMDR offers multiple EMDR Protocols to help you:
Reframe Negative Self-Beliefs that are linked to Self-Esteem
Re-program traumatic memories related to Self-Esteem
Equip yourself with Coping skills to manage difficult situations
Address conditions such as Depression, Anxiety, Addiction
In each session, simply select the EMDR Protocol you need, including protocols for
Anxiety, Depression, Addictions, and more – all included in your Virtual EMDR unlimited subscription!
If you think you may be experiencing Self-Esteem issues,
take this free
test.
The Rosenberg Self-Esteem Scale (RSES)
was developed in 1965, and is widely
used by
professionals to measure
self-esteem.
Simple, easy-to-use. Even if you have never done EMDR before.
Check out why Virtual EMDR is uniquely designed for you:
Don’t let low self-esteem stop you from
being who you’re meant to be.
Regain
your confidence with the power of EMDR.
