More Affordable than
ONE Therapy Session!

Yes definitely! Thousands of people have successfully used Virtual EMDR on their own without a therapist, including beginners who have never done EMDR before. Virtual EMDR is easy-to-follow with step-by-step guidance. You’ll be gently guided through each stage of EMDR, through videos, illustrations, and real-life examples. If you get stuck or need help getting started, check out our affordable Personal Coaching.

Yes, you can. Many clients use Virtual EMDR to supp lement in - person therapist sessions. Use Virtual EMDR when unexpected triggers happen and you need help immediately. You can also use Virtual EMDR to work on new issues, or do more in - depth work on existing issues. Integrate your sessions by sharing your autosaved Session Worksheets with your therapist.

Try Virtual EMDR completely free for 3 days. If you do not feel a noticeable difference after your session, cancel within 3 days – and pay absolutely nothing. Simply cancel by logging in to your Profile > My Account. After the 3 - day trial, we do consider refunds on a case - by - case basis. Contact us and let us know what we can do better to aid your healing journey.

Yes, you can upgrade or downgrade your plan at any time, by logging to your Profile > My Account. Note that downgra de changes will take place at the end of the current plan. For Coaching sessions, you can purchase these at any time.